Track your progress, follow proven programs, and achieve your strength goals with PowerLog's comprehensive training system.
From beginner-friendly Starting Strength to advanced Westside Conjugate, we have programs for every level and goal.
Automatic progression calculations, detailed analytics, and visual progress charts to keep you motivated.
Customizable training maxes, unit preferences, and program modifications to fit your needs.
Modern dark/light themes with a fitness-focused design that motivates you to train harder.
Train anywhere with our responsive design that works perfectly on all devices.
Your training data is encrypted and secure. Focus on lifting, not data privacy concerns.
Jim Wendler's proven percentage-based periodization program for intermediate to advanced lifters.
The gold standard beginner program focusing on linear progression with compound movements.
High-frequency muscle building program splitting workouts by movement patterns.
Progressive bodyweight training program requiring no equipment, perfect for home workouts.
Advanced powerlifting methodology combining max effort and dynamic effort training.
Balanced approach combining strength and hypertrophy with upper/lower body split.
Join thousands of lifters who trust PowerLog to track their strength journey.